Chari

  1. Calana (moving the feet from its original place)

  2. Cankramana (jumping with the outer side of the feet)

  3. Sarana (moving like a leech)

  4. Vegini (quick movement on heels or toes)

  5. Kuttana (striking the ground with the heels or the entire sole)

  6. Luthita (striking the ground with feet in svastika)

  7. Lolita (after striking the ground, the foot is lifted and moved forward)

  8. Visama sancara (a foot encircling the other and placed to the side)

Videos coming soon!

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